“CBT tends to focus on changing behaviors, usually maladaptive behaviors. Some of their techniques include identifying the factors that contribute to the maladaptive behaviors to remove them, and ‘learning’ new

Sober homes can give someone a type of in-between recovery option that gives them the opportunity to practice the lessons they learned in rehab and the support of a sober

Specifically, alcohol can lower levels of potassium and magnesium, two important electrolytes. Low levels of electrolytes can lead to muscle cramps, weakness, and fatigue. Different types of alcohol have varying

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This sense of need is felt not only by health-care providers but also by people who smoke 14. The primary purpose of relapse prevention is to address the problem of